Fun, Clean, Healthy Eating and Living…

The Moorish Way! ☺

“I wish someone in the organization would write a cookbook; you know, something

informing our people to eat and live healthy. We need something like that!”

-Dr. Clifford E. Hazel Bey

The historic cookbook inspired by Bessie & Clifford E. Hazel Bey!

 Many people these days are starved of proper nutrition while consuming foods said to be healthy and nutritious. Always hungry, they are often unaware that these “foods,” lacking essential nutrients, may be pleasing their tastes, but poisonous to their tummies. Sounds familiar, right? We need to make better choices. This smart cookbook helps to address this crucial dietary problem by suggesting a diet to assure great health, weight loss, improved energy, a healthy lifestyle, and fun eating. Yes, healthful foods can be fun to cook, and delicious to eat. You have royalty in your DNA, activate it with Moorish Islands Royal Dishes recipes!